New research has explored what equine welfare means to horse owners and those who care for horses.The study,What Is Welfare? A Qualitative Study into Perceptions of Equine Welfare of Horse Owners, identified a strong commitment to improving horses lives but also a continuing gap between understanding welfare principles and consistently putting them into practice.The research has been published in theInternational Journal of Equine Science and involved researchers from Hartpury University, EQuerry Co, Karlstad University, the Swedish National Equestrian School of Excellence, and Van Hall Larenstein University of Applied Sciences.The researchers analysed responses from 341 owners and equestrian participants, who answered eight open-ended questions about horse care, riding, training and welfare. Responses revealed four overarching themes: equine husbandry; human-horse interaction; equitation and training; and personal development and ethics.Equine husbandry emerged as the most prominent aspect of welfare for participants.Respondents highlighted the importance ofappropriate housing and management; access to forage, food and water; sufficient space and freedom of movement;year-round turnout;social contact with other horses;opportunities to express natural behaviours; andaccess to appropriate veterinary, farriery and other professional care.Among respondents discussing year-round turnout, 98% highlighted access to appropriate turnout, while 69% specifically mentioned social contact with other horses.The findings reinforce the importance owners place on management systems that allow horses to move, forage, interact socially and experience an environment suited to their behavioural needs.The research also demonstrates that welfare is closely connected to what happens when horses are ridden and trained.Ethical, consistent and welfare-based training was highlighted by every participant. Respondents also placed considerable emphasis on having access to knowledgeable, supportive and trustworthy coaches.The research identified concerns around inconsistent training practices, the misuse of tack and equipment, and the inappropriate use of artificial aids such as whips and spurs.The authors argue that evidence-based coaching can help riders understand equine learning, communicate more clearly with horses and recognise signs that a horse may be experiencing discomfort, stress or conflict.Participants emphasised the importance of understanding horse behaviour and being able to recognise signs of stress, pain or other abnormalities. The findings also highlighted the importance of recognising horses as sentient beings and approaching them with patience, kindness, respect, empathy and compassion.The researchers stressed that good welfare requires people to interpret horses behaviour accurately avoiding both inappropriate anthropomorphism and assumptions that horses emotional experiences can be ignored.They suggested that coaching philosophies can have a lasting influence on owners beliefs and practices. Providing accessible, evidence-based education could therefore help equestrians question established practices, reflect on previous experiences and make welfare-focused decisions throughout their lives with horses.Improving the lives of horsesThis research shows that horse owners are thinking deeply about welfare, said lead authorDr Victoria Lewis, Senior Lecturer in Equestrian Performance at Hartpury University.They recognise that welfare encompasses much more than physical health it includes behaviour, emotional wellbeing, training, relationships and the horses ability to express natural behaviours.What is particularly important is the opportunity to translate that awareness into everyday practice. Education has a crucial role to play in helping horse owners access reliable information, develop their skills and make informed decisions that genuinely improve the lives of horses.The study concludes that there is widespread and genuine concern for equine welfare among the respondents, but that awareness does not always translate into consistent application.The authors call for education and training initiatives that reflect the realities of everyday horse care across different disciplines, cultures and levels of experience.They argue that equestrian education should combine practical skills with scientific understanding and ethical reflection, empowering owners, riders and coaches to make welfare-focused decisions.The next step is not simply telling people that welfare matters, added Dr Lewis. It is empowering them with the evidence, practical skills and confidence to make positive changes at the grassroots level. That is where education, research and collaboration across the equestrian sector can make a real difference.Lead image by ShutterstockRelated contentHow to provide a stabled horse with the three Fs (and why its so important that you do)7 ways to enrich your horses environmentHow to tell if a horse is happyThe post What does welfare really mean? New research explores horse owners views appeared first on Your Horse.

Tourists from all over the world descend on the Hawaiian Islands each year to enjoy the breathtaking scenery and expansive ocean views. But few visitors realize that the Big Island of Hawaii is home to the largest contiguous cattle ranch in the United States and one of the oldest: the 130,000-acre Parker Ranch. Although down from its heyday, nearly 150,000 head of cattle still live on the Hawaiian Islands. Theres nothing more picturesque than seeing a paniolo, the Hawaiian term for cowboy, herding cattle in the lush hills, the Pacific Ocean shining in the distance. Paniolo carry a rich tradition of horsemanship, equipment, and culture that few on the mainland are familiar with.Paniolo carry a rich tradition of horsemanship, equipment, and culture that few on the mainland are familiar with. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandPaniolo History Cattle first arrived on the islands in 1793, when British Navy Officer Captain George Vancouver gifted Hawaiis King Kamehameha with six cows and a bull. The king prohibited their slaughter, and their numbers soared.These wild cattle became a nuisance, destroying crops and charging residents. With the cattle presenting a growing problem, Kamehameha permitted their capture, beginning around 1812. Horses had arrived on the islands about a decade earlier, also as gifts.Although down from its heyday, nearly 150,000 head of cattle still live on the Hawaiian Islands. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandIn the 1830s, Hawaiians hired vaqueros to teach them how to work with the cattle on horseback. The history of vaqueros dates back to the 1500s, when the Spaniards arrived in Mexico and began to train Indigenous Mesoamerican men in cattle and horsemanship.Derived from the word vaca (Spanish for cow), the vaqueros became legendary horseman. The vaqueros spread into what is now the Western United States, bringing with them their unique horsemanship, equipment and culture, which they eventually shared with the Hawaiian people.Our people are gifted with great hand-eye coordination; they took very quickly to horses, cattle and equipment, explains Billy Bergin, DVM, a retired veterinarian, founder of the Paniolo Preservation Society and co-author of the book The Hawaiian Horse, as well as a series of books on Parker Ranch. It was quick learning for the native Hawaiian people to learn to work cattle and use a lariat.Working cattle on the islands came with unusual challenges, including dense terrain. Before refrigeration was available, the cattle had to be shipped live. This required the paniolo to swim their horses and cattle out to longboats. The cattle were then tied to the sides of boats before being hoisted up to the awaiting steamers.Few visitors realize that the Big Island of Hawaii is home to the largest contiguous cattle ranch in the United States and one of the oldest, Parker Ranch. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandPaniolo EquipmentPaniolo retained the vaqueros wide-brimmed hats and leather boots but used lighter fabrics for clothing and more colorful prints. The ladies would wear large, colorful skirts to protect their clothing. This skirt is known as pa`u, and in modern-day parades, the pa`u is still worn with different colors representing different islands. Hawaiis rich canoe-building tradition helped them quickly adapt to creating lariats, bridles and saddles.In the Pacific, canoes were launched with different knots, braids and cords, so we already had those skills in our makeup, Bergin says. Hawaiians quickly learned how to build their own lariats and bridles, whips, and whatever else they needed.A paniolo holds the state flag of Hawaii at a rodeo. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandA native tree called the neneleau made the perfect material for saddle trees with its light weight and tight grain.It takes the hand of a good woodworker to build a saddle tree, Bergin says. Those same woodworkers grandfathers probably built sea vessels. Paniolo saddles feature more rawhide than traditional western saddles because rawhide is less expensive and stands up to the wet climate more effectively. Cured rawhide also allows some movement, making it more comfortable for horses. Another unique aspect of Hawaiian saddles is the aweawe, which refers to the braided rawhide strapping and rigging.Aweawe is very distinct piece in the identity of the Hawaiian tree saddle, which also differs from island to island and sometimes even within the islands between ranches, says DeeDee Bertelmann, a multi-generational employee of Parker Ranch who serves as the livestock administrator.Hawaiian saddle makers use personal leaf brand stamps to decorate the leather. The stamps were traditionally made from horse molars.Theres nothing more picturesque than seeing a paniolo herding cattle in the lush hills, the Pacific Ocean shining in the distance. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandPaniolo CultureThe most important culture around our paniolo lifestyle is familyohanaand our values, Bertelmann says. First and foremost is respect and responsibility to our `aina (land) and to each other. Then the kuleana to care for the animals we raise.As Bertelmann demonstrates, the language itself is another key aspect of the culture.The Hawaiian language is still used today on working ranches, Bergin explains. They have young men and women who grew up in that culture, and a lot of their communication in the field is in the Hawaiian language.Hawaiis rich canoe-building tradition helped them quickly adapt to creating lariats, bridles and saddles. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandMusic is another pillar of paniolo culture, just as country music is associated with mainland cowboys. One aspect of paniolo music is the use of classic Hawaiian slack-key guitar, ukuleles and vocals.The famous guitar artists of Hawaii trace back to paniolo, Bergin shares.Bertelmann agrees.Mo`olelo, or storytelling, is also a tradition not only in our Hawaiian way of life but in our paniolo way of life, she says. Knowledge is transferred from one generation to another by way of our storytelling as well as a vessel to hold close our ancestors teachings and knowledge.Bergin shares that cooking is another important aspect of paniolo culture. Men are often the chefs, and meat is made jerk-style or smoked. Paniolo spending long days working cattle in the hills and fields would often stop for a late lunch, he says. A few men would break off to gather herbs and other edibles in the forest and return with sticks to use as chopsticks, a true blending of cultures.Paniolo Horsemanship Rodeo has long played a role in paniolo culture. In fact, in 1908, three Hawaiians traveled to Wyomings Cheyenne Frontier Days, the worlds largest outdoor rodeo. To everyones surprise, Ikua Purdy won the steer-roping contest in 56 seconds, his cousin Archie Ka`au`a came in second, and another cousin, Jack Low, placed sixth despite having an asthma attack.Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandMany years later, rodeo is helping to reinvigorate Hawaiis paniolo culture.When Hawaii joined the National High School Rodeo Association in 1988, that helped preserve the tradition, Bergin says, adding that it also helped motivate youth to keep their grades up and go on to college.The islands also host their own rodeos and parades to keep traditions alive. However, the culture is under threat.Today we are fighting for way of life in many different aspects, and one of the hardest is living on an island that is being bought out by foreigners and development, Bertelmann shares. This is one reason Bergin helped launch the Paniolo Preservation Society in 1998.He says the paniolos gentle style of horsemanship is a thing of beauty, built on working in harmony with the animals.The mishandling of animals is looked upon very, very harshly by the population, he says. The more humane you handle animals and each other, the better.The mishandling of animals is looked upon very, very harshly by the population, says Billy Bergin. Photo courtesy of Nancy Erger, Waimea, Hawai`i IslandFor example, during herding, paniolo keep their lariats low, spinning slowly beside the horse rather than high overhead, causing as little disruption as possible.Its very smooth and melodic, Bergin explains.Visitors to the islands can find their own horseback riding adventures at a number of stables. They can also learn more about paniolo by visiting Parker Ranch and the Paniolo Preservation Society, both located on the Big Island of Hawaii. This article about the paniolo of Hawaii appeared in the July/August 2025 issue of Horse Illustratedmagazine.Click here to subscribe!The post The Paniolo of Hawaii: Cowboy Tradition appeared first on Horse Illustrated Magazine.

When Tiffany van der Kooi was young, she was reading Horse Illustrated magazine and was drawn to the big, black, majestic horse in the centerfold poster with a flowing mane and tail. She hung up the poster and decided that one day she was going to own a Friesian, her dream breed.Photo by Bob LangrishFriesian horses originally came from Friesland, which is a province in The Netherlands. The breed first appeared in North America in the 1600s, but due to inbreeding, they eventually all but vanished. However, in 1974, Friesians were reintroduced to North America, and have since held their place as a growing breed.The versatility of Friesians has helped keep them relevant in the ever-changing sport horse world. They can be used as pleasure and competition mounts, and are also commonly used for driving, costume, and sometimes even light farm work.Living Her DreamWhen van der Kooi was in her 20s, she made her dream come true by buying a Friesian mare who was both in foal and had a foal at her sidea three-for-one deal! She decided to try her hand at breeding, and now runs the largest Friesian stallion station in the United States.Having grown up riding other breeds, she adored the calmer nature of the Friesians and the fact that she could take her stallions to shows, completing her U.S. Dressage Federation bronze and silver medals. She now shares her horses with her children.Her farm, Black Pearl Friesians, now stands six stallions. They have a full medical-grade laboratory and produce both frozen and fresh-cooled semen that ships across North America, including to Canada. They also serve mares on site with artificial insemination (no live cover).To help produce the best quality horses possible, van der Kooi focuses on preventing inbreeding and matching the right stallion with the right mares. During stallion testing, the horses receive scores on everything from their temperament to the specifics of their conformation.Licensed stallions also undergo genetic testing to ensure the longevity of the breed. She states that inbreeding has gone down significantly; her stallion, Omer 493, has the lowest kinship score in North America and has been critical for helping bring the inbreeding numbers down.Mounted Shooting & MoreCarey Clausen latched onto Friesians when she was just 5 years old after watching the movie Lady Hawk. Six years ago, while looking at an Andalusian stallion to breed one of her mares to, Clausen stumbled upon Sil VoN de Oostwal, better known as Patron. Through a series of events, he became hers about a year later.While not the typical mount for mounted shooting, Patron and Clausen have made their mark in the sport. While Patron is proficient at driving and dressage, Clausen loves showing off everything else Friesians can excel at.In addition to mounted shooting, Clausen uses Patron for ranch work and has found that he is excellent with cattle; hes even been to concerts and church services. He has helped countless people learn to trust horses and has grown a bit of a fan base, both in the mounted shooting community and beyond.Carey Clausens Sil VoN de Oostwal (Patron) is proficient in driving and dressage, but they also work cattle and compete in mounted shooting. Photo courtesy Carey ClausenChampion MareKasi Barrows mare, Daenerys Van Scarpa Kroon AAA, was bred in 2017 by Deanna Arbucci of Scarpa Ledge. Daenerys remained with Scarpa Ledge for her first few years and produced a colt in 2022 before being purchased by Barrow. Daenerys is Barrows first full Friesian, and in their time together, they have accomplished an ever-growing list of accolades.Barrow took Daenerys to the Friesian Horse Association of North America (FHANA) Central Mare Show East and, under the guidance of trainer Wim Cazemier, she accomplished a driving score of 85.5, earning her AAA and IBOP Champion of the day. She also was selected as Champion of Ster Mares 5 years and older and Provisional Kroon Mares and several other awards, leading her to being the overall Champion of the day.To help continue the Friesian breeds growing success as well as Daeneryss list of accomplishments, Daenerys was bred to Ulbran 502 for a 2025 foal.Barrow noted that Daenerys journey is just beginning. She plans to continue her future in both sport and breeding and is amazed by her willing, affectionate, and intelligent personality. She continues under saddle training with Anna Fischer, and Cazemier continues to assist with driving.Kasi Barrows mare, Daenerys Van Scarpa Kroon AAA, was Overall Champion of the day at the the Friesian Horse Association of North America (FHANA) Central Mare Show East. Photo courtesy Kasi BarrowThe Friesian Breed by the NumbersFrom dressage to driving and mounted shooting to working cattle, its clear that Friesians are a versatile breed that continues to grow in popularity.Photo by Bob Langrish Population: Worldwide, there are over 45,000 registered Friesians. In North America, there are around 8,000 Friesians. Height: Average 15.2-16 hands, but some are taller or shorter. Stallions must be 15.3 by the age of 4 to be in the studbook. Weight: 1,300+ pounds on average. Color: Black, with white markings minimized by selective breeding.To learn more about Friesians, visit the Friesian Horse Association of North America website at www.fhana.com and the Koninklijk Friesch Paarden-Stamboek (KFPS) at www.kfps-presenteert.nl/en. This article about the Friesian breed appeared in the July/August 2025 issue of Horse Illustratedmagazine.Click here to subscribe!The post Breed Portrait: Friesian appeared first on Horse Illustrated Magazine.

A healthy pasture does far more than make a farm look good. It gives horses room to move, graze and follow the natural eating patterns their bodies were made for. Horse pastures work hard; grazing pressure, heavy traffic, drought, compaction and weeds all take a toll. Keeping a good pasture healthy, or helping a struggling pasture improve, requires consistent attention and a long-term plan.Ahorsesdigestive tract is designed to use forage, and horses naturally eatsmall amountsthroughout the day. Their hindgutcontainsmicroorganisms that help break down fiber and make use of the nutrients forage provides. A well-managed pasture supports that natural grazing behavior while giving horses the opportunity to move, forage and simply be horses. Taking care of the pasture is part of taking care of the horse.Graze-ON by Farriers Magic gives horse owners a practical way to support a pasture that is already performing well ormovea struggling pasture in the right direction. It meets each pasture where it is, supporting the soil and grass while fitting into the everyday realities of managing a working horse farm.Graze-ON combines corn protein meal (CPM) with sunflower hull ash. The CPM supplies nitrogen to feed established grasses and encourage healthy, dense growth. It also provides natural pre-emergent activity, helping reduce the number of newly germinating weeds that become established.Graze-ON does not kill weeds that are already growing, which is why regular mowingremainsan important part of the program.Mowing helps manage existing weeds and keeps them from going to seed while Graze-ON works to reduce the next generation.Sunflower hull ash provides potassium to support root development, plantstrengthand stress tolerance. Stronger roots helpgrassesmake better use of available water and nutrients, improving their ability to handle drought, grazing and high-traffic conditions.Graze-ONcontainsno synthetic herbicides and has zero re-entrytime; horses,pets, or peopledo not have to remain off the treated area. Farm life can continue without the interruption required by many conventional treatments.No two farms have the same needs or budget, so Graze-ON offers flexibility. It can be used throughout an entire pasture or focused on areas that need extra support. The best approach is one that fits your farm and can bemaintainedconsistently.Graze-ON is one piece of a complete pasture management plan,not the entire plan. Mowing, rotational grazing, reseeding and thoughtful management of drainage,compactionand grazing pressure all matter.Most importantly, Graze-ON is a program, not a one-time fix. We recommend giving your investment at least three years to work. Improving a struggling pasture takes patience, andmaintaininga good pasture requires continued care.Whether you are working to bring a pasture back or protect the progress you have already made, start where you can, stayconsistentand give your pasture the support it needs.Graze~ONby Farriers Magic The Pasture That PerformsThe post Graze-ON by Farriers Magic: The Pasture That Performs appeared first on Horse Illustrated Magazine.

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 47, hosts Susan Friedlandand Horse Illustrated Editor In Chief Holly Caccamise chat with David Silver, founder and Executive Director of Detroit Horse Power.To end the episode, Holly chats with Michelle Fedewa of Lucky 7 Horse Rescue about Natsu, this months ASPCA Right Horse adoptable horse.Click here to listen on mobile.David Silver, Founder & Executive Director of Detroit Horse PowerDavid Silver of Detroit Horse Power, Barn Banter episode 47 guest.David Silver grew up as a competitive horseback rider in Westchester, N.Y. and graduated from Dartmouth College in 2012. He moved to Detroit through Teach For America and taught 4th and 5th grade from 2012-14. David then stepped outside the classroom and start Detroit Horse Power, a 501(c)(3) nonprofit that teaches Detroits youth valuable skills through riding and caring for horses. Since 2025, programs have brought youth from the city to partnering horse barns outside Detroit for free summer camps and after-school program. Construction is now underway to repurpose vacant land in Detroit into a transformational 14-acre urban equestrian center. The center is scheduled to open in December 2026. Detroit Horse Power Website Follow Detroit Horse Power on Instagram Follow Detroit Horse Power on FacebookAdoptable Horse of the Month, NatsuPhoto courtesy Lucky 7 Horse RescueNatsu is a talented young horse that is looking for his new person to take him on all kinds of adventures! He has been on many, many miles of trails and he has a very smooth and easy gait, as well as a smooth trot and canter. Natsu has energy to go, and the buttons of a well-trained horse. He is not for a beginner rider, and will require an intermediate to advanced rider because he is a forward and sensitive guy, but also extremely well-behaved.He is a pro at trailering and camping, and knows when hes working and when its rest time. He isnt spooky, but he needs guidance from his rider the first time hes at a new place until he falls into the groove of things.Learn more about Natsu here.In addition to Barn Banter episode 47, you can check out all previous episodes of Horse Illustrateds podcasts here.The post Barn Banter Episode 47 appeared first on Horse Illustrated Magazine.

Read the full article about caring for horses with sensitive skin in Horse Illustrateds November/December 2026 issue! Below is some great content we couldnt fit in the print article, featuring information about summer skin sensitivities.Summer brings its own set of challenges for extremely sensitive-skinned horses, as insects, sweat, humidity, and even insect repellent products can trigger skin irritation.Photo by niku16/Adobe StockPrioritize Insect ControlHorses with insect allergies may develop equine eosinophilic collagenolytic granulomasround, firm, raised nodules that are often covered by normal-looking hair. Consistent insect management, including fly sheets, masks, boots, fans, and topical insect repellent products like fly spray, may help reduce reactions in susceptible horses.Whensensitiveskinned horses are bitten by insects, the resulting itching and inflammation can lead to rubbing, scratching or biting. This trauma weakens theskinbarrier, providing an entry point for bacteria and increasing the risk of secondaryskinproblems, including rain rot and staph infections.Choose Fly Spray CarefullyFor somesensitiveskinned horses, fly control presents a catch-22: Insect bites trigger irritation, but the fly spray used to prevent them may also cause a reaction. Certain horses may besensitiveto the active ingredients or carriers used in a particular formula, including the ingredients that distinguish water-based from oil-based fly sprays.Water-based fly sprays are typically lighter, dry more quickly, and leave less residue, making them a useful option for horses that haveskinreactions to oil-based products.Oil-based formulas often last longer and resist sweat or light rain, but they can leave an oily buildup that traps dirt and sweat against the coat, which can lead to secondaryskinconditions or allergic reactivity.Regardless of the formula, patch-test every new fly spray on a small area for 24 to 48 hours before applying it all over the horse. This can prevent a localized sensitivity from becoming a widespread reaction.Stop using any product that causes redness, swelling, hives, itching, or hair loss, secondary infections, and hose the horsesskindown immediately if they do react. Because frequently rotating products can makeskintriggers difficult to identify, introduce only one new product at a time.Sweat, Humidity and SummerSkinFlare-UpsSummer heat, humidity and frequent insect exposure can keep asensitivehorsesskindamp and irritated for hours.After riding or turnout, remove sweat and dirt from high-friction areas such as beneath the saddle, girth, mane and between the hind legs. Hose off, bathe, or wipe the coat as needed, then allow it to dry completely before applying fly sheets, fly boots, etc.Check theskinregularly for early crusting, scabs, itching, swelling, or hair loss in the summer, especially during very hot and humid weather. Persistent moisture from humidity, insect bites, and rubbing can weaken theskinbarrier and contribute to rain rot or secondary bacterial infections.Clean grooming tools, tack, and saddle pads regularly to prevent sweat, dirt, product residue, and infectious organisms from building up and further irritatingsensitiveskin.The post Summer Survival Guide for Horses with Extremely Sensitive Skin appeared first on Horse Illustrated Magazine.

Welcome to Horse Illustrateds weekly installment of the Right Horse Adoptable Horse of the Week, offered in partnership with the ASPCAs Right Horse program. This weeks adoptable horse is Pearl! Check back weekly for a new featured horse so you can find your Right Horse.Photo courtesy Wild at Heart Horse RescueAdoptable Horse: Pearl, a 13-year-old, 14.0hh pinto mareOrganization: Wild at Heart Horse Rescue, Lancaster, Calif.Get to Know Adoptable Horse PearlSay hello to Pearl, a stunning 2013 pinto mare with those unforgettable blue eyes that are sure to turn heads wherever she goes! Shes completed Wild at Hearts groundwork training and is now stepping into her under-saddle journey.Pearl has the brains, attitude, and willingness to make her next chapter exactly what you dream of. If youre looking for a beautiful, smart, and eager mare to finish into your favorite disciplinewhether thats out on the trail or in the arenaPearl is ready to shine.Contact Wild at Heart Horse Rescue today about ASPCA Right Horse Adoptable Horse of the Week, Pearl!Photo courtesy Wild at Heart Horse RescueASPCA Right HorseASPCA Right Horse is the online adoption platform of The Right Horse Initiative, a collection of equine industry and welfare professionals and advocates working together to improve the lives of horses in transition. A program of the ASPCA, their goal is to massively increase horse adoption in the United States. To find more adoptable horses and foster horses, visit www.myrighthorse.org. To learn more about The Right Horse, a program of the ASPCA, visit www.aspcarighthorse.org.The post ASPCA Right Horse Adoptable Horse of the Week: Pearl appeared first on Horse Illustrated Magazine.

Ocala, FL Competition continued Wednesday at World Equestrian Center Ocala (WEC) during The Championship Show 2026, running through September 20. Wednesdays schedule featured a strong lineup of competition across arenas, highlighted by the $15,000 Maturity Limited Horse Western Pleasure, $10,000 NSBA 3-Year-Old Non-Pro & Intermediate Non-Pro Western Pleasure, $5,000 4 & 5-Year-Old Open TrailSource

Sleep is often an overlooked element in the life of an equestrian, overshadowed by early morning barn chores and multi-day competitions. Most days are filled balancing training schedules with your other daily responsibilities. But sleep is the cornerstone of recovery and performance, and has a major effect on injury prevention for all riders, whether youre navigating the intricacies of dressage, mastering the sliding stop, or spending long hours on the trail. Lets explore the science of the importance of quality sleep for riders and how it directly impacts your performance, recovery, and long-term wellbeing.Photo by Jamie Isaacs PhotographyWhy Prioritize Sleep?Sleep is essential for peak athletic performance, especially for equestrians. Its not just about feeling restedits about riding effectively, minimizing injury risk, and supporting your bodys recovery and adaptation after long days at the barn.Studies show that athletes across various sports who prioritize sleep experience improved reaction times, decision-making, and adaptability. These factors are specifically critical for riders. Whether its calculating the proper distance to a jump, responding to your horses random spook, or staying balanced during a reining spin, both mental sharpness and physical stamina rely on more rest.Did you know that sleep inconsistency, irregular bedtimes, or insufficient sleep disrupts your bodys hormonal balance? The consequences include reduced muscle recovery, weakened bones, and elevated stress levels, which is a recipe for burnout and injury.Sleep & Hormones Without adequate sleep, cortisol levelsthe bodys primary stress hormoneincrease, while testosterone and HGH levels decrease. This imbalance has been shown to slow recovery, reduce the ability to focus, and increase the susceptibility to injury.Elevated cortisol levels are associated with unexplainable weight gain, muscular weakness, and higher blood pressure. These will of course have an effect on your riding performance.One major aspect of REM (rapid eye movement) sleep contributes to testosterone levels. REM sleep is the phase where vivid dreams can occur and the timeframe where the body produces most of its testosterone.Although you may think its only for men, this hormone plays a vital role in both men and women, enhancing strength and stamina for those long days and rigorous rides. It also supports bone density and regeneration, particularly important for middle-aged riders before and especially after falls or accidents.Growth hormone production happens during non-REM sleep. In the early stages of deep sleep, the body releases human growth hormone (HGH), essential for tissue repair and muscle recovery.For riders, HGH helps with repairing micro-damage from physical activities. This hormone is responsible for building and maintaining strength, critical for hoisting hay bales and maintaining good posture in the saddle. Its easy to forget that riding requires a lot of muscular activation for extended periods of time. These muscles need to have a chance to rest, recover and rebuild nightly.Fatigue & Reaction TimeEquestrians are no strangers to physical risks, from falls to overuse injuries. Sleep plays an important role in maintaining bone health by preventing unnecessary fatigue-related accidents. Sleep-deprived riders are at greater risk of falls due to slower reaction times and decreased coordination.Precise concentration is essential across all disciplines and can make or break your performance. Lack of sleep hampers memory, reaction time, and decision-making, leaving you less prepared for the inevitable unexpected scenario. Increased fatigue and reduced coordination lead to more miscommunications with your horse and higher injury risks.Immune SystemA strong immune system is vital for keeping your body healthy through long seasons of conditioning and training. Quality sleep also strengthens your bodys immune response, helping you recover faster when you do get sick.Practical Tips for Good Sleep Consistency: Aim to go to sleep or wake up at the same time every day. Consistency helps regulate your bodys internal clock. Screen Time: Avoid screens at least a half hour before bed to allow your mind and body to wind down and prepare for sleep. A Sleep-Friendly Environment: Keep your sleeping area dark, cool, and quiet if you can. Consider blackout curtains and white, pink, or brown noise machines to minimize disturbances. Power Naps: If a full nights sleep isnt possible, short naps during the day can provide a much-needed boost. All you need is 10-20 minutes. Mindfulness Practices: Techniques like mindfulness, meditation, or restorative yoga can help reduce stress, preparing your mind and body for rest after another busy day. Hydration and Eating: Proper hydration and avoiding heavy meals later in the evening can improve sleep quality because your body isnt trying to process food while youre sleeping. Pay attention to caffeine intake and its effects on your body, especially later in the day.Sleep isnt just a luxury for equestrians; its a necessity. From maintaining physical and cognitive performance to safeguarding bone health, recognizing the importance of sleep and prioritizing your rest is one of the most impactful ways to enhance your riding journey. Quality sleep will enhance your safety and help you perform at your best, in and out of the saddle.Find more equestrian health tips from Ifa Simmonds at ifafit.com.This article about the importance of sleep appeared in the May/June 2025 issue of Horse Illustratedmagazine.Click here to subscribe!The post Fit Rider: The Importance of Sleep appeared first on Horse Illustrated Magazine.

Mark training is a form of liberty training. In regular liberty training, a horse is trained to be drawn to the handler, but in mark training, the horse is sent to a mark. A mark is any object that you train your horse to go to. We typically use a thick piece of wood that is a couple feet long and a couple feet wide. You can also use a mat, a pedestal, et cetera.Photo by Bronwyn IrwinWhat is Mark Training?Mark training has often been used in the film and television industry. For example, say a horse was being filmed and needed to run into a scene and then stop at a particular spot in an open field. The trainer cant be standing near the horse, so he must be taught to go to a mark. The trainer puts the mark down, practices calling the horse to it, and then sends him to it again with the cameras rolling. However, even if you have no practical need to send your horse to a mark, its a cool skill and quite fun to teach to horses.The main concept is that youre going to work your horse away from the mark and then rest him on the mark. This builds the horses desire to be on the mark because he will look at it as a place of rest and comfort.When I say on the mark, I mean the horses front feet are both on the mark. For the purposes of this article, well assume youre using a piece of wood.Getting Started with Mark Training Your HorseFirst, you need the horse to be comfortable standing on the mark. Begin by walking the horse onto the wood and then petting him. You might have to lift up a foot to help position him on the mark the first few times that you do this.Now back the horse off the mark, walk him around for a minute, and then lead him back onto the mark and pet him again. Repeat this several times.Remember to back the horse off the mark instead of leading him forward and over it when its time to leave. This is because eventually youre going to send the horse to the mark at a fast speed, and you never want him to cross over the mark or he might overshoot it as speed is added.Adding CuesNow that the horse is comfortable standing on the piece of wood, you then want him to begin going to it on cue. Start by standing about 6 feet it front of the horse and position the mark halfway between you and him.Position the mark roughly halfway between you and the horse and then practice calling him onto the mark. A whip can be used to help guide him. Photo by Bronwyn IrwinThe horse should be outfitted with a halter and lead rope. Its also a good idea to hold a training stick or a buggy whip.Now say the word mark, and pull on the lead rope to call the horse forward and onto the mark. You can also use the whip to help guide him where you want him to go. The horse will probably fumble around the first few times, but use a lot of patience and help the horse onto the mark. Be sure to pet and reward him once he completes the task.Its a good idea to do this drill standing beside an arena wall or fence, because the fence will help keep the horse straight, and it wont be easy for him to just wander around the mark. You can gradually begin to call the horse to the mark from a farther distance.Increasing EffortOnce the horse it starting to go to the mark on command, you now want to create more desire in him and have him put more effort into the training.To do this, position the mark in the middle of the arena. Stand on the mark yourself and begin to longe the horse around you. Assuming your horse is circling to the left, have him go around you a couple times, then call mark, and at the same time swing your whip under the lead rope to the left to cut the horse off.Next, back up and draw the horse onto the mark. You will likely have to help him onto the mark with the lead rope the first few times you do this exercise, but gradually try to guide the horse to the piece of wood using the whip.Keep in mind that you are going to eventually do this with no halter or lead rope, so you need to work toward not relying on those tools. The reason for longeing the horse around you and then onto the mark is that it shows the horse that being away from the mark is work, while the mark itself is the resting place.As the horse improves in his training, you can then work toward sending him to the mark. Instead of you being near the mark, youre going to be somewhere else, and its the horses job to go to the mark on his own without you guiding him there.Once the horse can be called to the mark, you can work on sending him to the mark from a distance. Begin by longeing him around you and then send him to the mark. Photo by Bronwyn IrwinGaining IndependenceStart by positioning the mark beside a wall or fence. Longe the horse slowly around you and onto the mark. Be sure to give the voice cue mark right as he nears the mark. You want him to walk onto the mark and stop.You can block him a little bit with the whip to encourage him to stop. Positioning the mark in an arena corner can also help prevent the horse from overshooting the object.Go very slow with this part, but as the horse starts to go to the mark on his own, you can then send him from greater distances and at faster speeds. When everything is working well, you will take off the halter and lead rope and do this at liberty.Photo by Bronwyn IrwinRemember to use a lot of patience with this training. Make sure the horse views the mark as a very happy place to be, and dont work too long during any one session because you want to make this fun for the horse as well as for you. Good luck to you and your horse!Check out www.thehorsetrainers.com for more training tips from Jason and Bronwyn Irwin.This article about mark training your horse appeared in the July/August 2025 issue of Horse Illustratedmagazine.Click here to subscribe!The post Try Mark Training with Your Horse appeared first on Horse Illustrated Magazine.