This condition is most often characterized by a dropped-fetlock appearance. | Courtesy Dr. Robert KoontzDegenerative suspensory ligament desmitis (DSLD) is a complex, progressive condition that often causes pain and lameness in horses. Typically, veterinarians recognize horses with DSLD by the classic dropped-fetlock appearance, meaning the fetlocks lack their normal upright position when standing and consistently appear to be hyperextended.Though researchers currently consider DSLD to be uncurable, they are working to better understand the degenerative changes that occur in the suspensory ligament and identify genes potentially involved in the development of DSLD.Understanding the Suspensory Ligament in HorsesThe suspensory ligament is also known as the interosseous muscle because it contains between 2% and 11% muscle tissue, but some consider the suspensory ligament to be more tendonlike in its characteristics.Regardless of its exact classification, the suspensory ligament is found in all four limbs. In forelimbs the suspensory ligament starts just distal to (below) the accessory carpal bone in the knee. In hind limbs the suspensory ligament begins immediately distal to the tarsometatarsal (hock) joint. In all limbs the suspensory ligament runs down the back (palmar/plantar aspect) of the cannon bone between the second and fourth metacarpal/tarsal bones, also called the splint bones. About halfway along the length of the cannon bone, the ligament divides into two branches, and the branches continue down the back of the cannon bone where they ultimately insert on the proximal sesamoid bones in the fetlock.The suspensory ligament is a key structure in the equine suspensory apparatus because it supports the fetlock joint and prevents overextension during limb loading.Degeneration of the Suspensory LigamentThe suspensory ligament contains both collagen and ligament fibers, says Jaroslava Halper, MD, PhD, professor of pathology in the University of Georgia College of Veterinary Medicine and Augusta Universitys Department of Basic Science Medical Partnership, in Athens. In DSLD the proteoglycans (large molecules composed of both proteins and carbohydrates) normally found between the fibers that make up the ligament begin to accumulate, disrupting the normal fiber alignment. Halper explains that similar lesions are found in other tendons and ligaments, especially in the superficial and deep digital flexor tendons.In addition, accumulated proteoglycans begin looking like cartilage, a connective tissue that naturally consists of large amounts of proteoglycans, says Halper. (Increased numbers of) chondroid cells, those that produce cartilage, are also appreciated.This abnormal accumulation of proteoglycans in connective tissue can affect the tissues tensile properties, adds Sabrina H. Brounts, DVM, MS, PhD, Dipl. ACVS, ECVS, ACVSMR, professor of large animal surgery at the University of Wisconsin-Madison, School of Veterinary Medicine.Not Limited to Peruvian HorsesResearchers have reported DSLD occurs more frequently in Peruvian Horses (Pasos), in which the incidence of disease can reach as high as 40% in some families. Other breeds, however, are also affected, including Warmbloods, Morgans, Akhal-Tekes, Arabians, and Quarter Horses. Typically, affected horses have no known history of trauma. The condition often affects more than one limb and is usually seen bilaterally, but sometimes all four limbs are involved.Initial clinical signs include heat or swelling in the fetlocks, enlarged fetlocks, and gradual dropping of the fetlocks towards the ground, says Brounts. Disease onset is typically subtle as the suspensory ligament tissue ruptures gradually over time.In general, affected horses are mid-career, or about 5 to 10 years of age when the first clinical signs are noticed. It is not common for DSLD to first appear beyond 15 years of age.Diagnosing DSLD in HorsesThe specific characteristic that helps veterinarians identify DSLD in a horse is dropped fetlocks. Injury or trauma to other tendons and ligaments around the fetlock might appear similar initially. Once you see changes to the suspensory ligament in more than one limb and it is really generalized and not just one branch or one limb, especially without a history of trauma, DSLD should start coming to mind, says Brounts.As noted above, DSLD is a systemic disease affecting not only the suspensory ligament but also other tendons and ligaments, says Halper. Additionally, the aorta and coronary arteries, among other tissues, are sometimes affected as well.Ultrasound can help veterinarians rule out other injuries and might reveal a generalized change to the suspensory ligament in multiple limbs if they are affected; however, ultrasound cannot provide a definitive diagnosis. The only true way to diagnose DSLD is by taking biopsies of the ligament, but this is considered unethical in live animals and the suspensory ligament does not heal well from this procedure.Post-mortem biopsies of horses with DSLD show proteoglycans accumulating between the individual collagen fibers, disturbing the normal, lengthwise fiber alignment and replacing collagen fibers in more advanced stages of the disease.Halper says she has also observed a lack of inflammation and fibrosis (scarring) in DSLD cases.Genetic Aspects of DSLDThe high incidence in some lines of horses suggests a strong genetic contribution to DSLD, most likely polygenic (i.e., involving more than one gene). No single gene or gene mutation has been identified which would be responsible for DSLD, says Halper.To help diagnose DSLD in vivo (in the live animal), Halper and her colleagues have identified at least two genes that could potentially be used as markers of DSLDFOS and the growth factor bone morphogenic protein 2 (BMP2). These genes can be identified in skin biopsies, making the procedure more ethical than biopsies in live animals. Her group is expanding the number of horses undergoing testing and she hopes the procedure will be available soon to test horses of different breeds, not just Peruvian Pasos.Taking a different approach, Brounts and her colleagues were able to confirm these findings. In one of their studies they identified 183 Peruvian Horses with and without DSLD and conducted a genome-wide association study. This is an approach that involves analyzing healthy and affected horses genetic markers for differences. In total, they found 151 single nucleotide polymorphisms (SNPs), which are point mutations in DNA that identify genes that might be associated with the disease. Looking further at those SNPs, the team identified 66 different genes that could be involved in the disease process, including genes responsible for proteoglycan metabolism and extracellular matrix homeostasis.Recently, the University of Wisconsin-Madison has developed a genetic risk test for DSLD in Peruvian Horses based on a panel of SNP markers using polygenic risk score prediction that is approximately 90% accurate at predicting horses as a DSLD case or control, says Brounts. She adds that genetic testing can be performed on any Peruvian Horse of any age, including foals.Forward Directions for DSLDWe will be looking at the markers that we have found in our research so far, how they interact with each other, and how important they are for tendon/ligament disease, says Brounts, with the hopes of answering these questions:Are there markers in DSLD that have been identified in human tendinopathies (disease or damage to tendon tissue) that are similar?Is there a way we can influence the disease (i.e., slow it down, maybe reverse, or cure)?Are other horses with DSLD like the Peruvian Horse and, if not, what is the difference?Can we develop a prediction test for other breeds?There is still a lot that we do not know about DSLD, and further research is still needed, Brounts says.

View this post on Instagram A post shared by Caroline Harris Eventing (@caroline.harris.eventing) In the spirit of eventing and community, Pau winner from 2024 Caroline Harris announced that she will be running the Bath Half...

A rescue Shetland pony who was found abandoned in a field of cows in Devon has been chosen to grace the cover of the National Equine Forums (NEF) 2025 programme, after a photo of him came out on top in a competition.The photo of Arthur was taken by Amy Newton, a volunteer at the charity Munchkins Miniature Shetland Rescue where the nine-year-old pony resides.The image, seen at the top of the page, was selected from more than 100 entries by the NEF organising committee and will feature on the programme cover for the 33rdNEF which takes place on Thursday 6 March at theInstitution of Mechanical Engineers (IMechE) in London.Arthur is a very calm, gentle pony who is extremely empathetic towards other people and horses, said Amy.We are all so excited that he has won the competition and that we will see his gorgeous face on the NEF programme!Given his lovely temperament he has undergone training to become our flagship therapy and petting pony. In short Arthur is an all-round superstar and is very popular with the sponsors of our permanent resident ponies.Arthur was found unwell and abandoned in a field of cows in Devon and was rehabilitated at Munchkins Miniature Shetland Rescue, a charity based in East Devon whorescues miniature Shetland ponies from abuse, abandonment and neglect.Prizes galore As well as seeing one of their residents on the cover of a programme and associated promotional material, the charity will also receive a special hamper for Arthur and his friends.We all agreed that the composition and quality of the photograph of Arthur would make for an excellent cover image for NEFs 2025 programme, said NEF publicity officer Sarah Shephard.Not forgetting the overall handsomeness of the subject himself! Its also great to be able to celebrate one of the UKs precious native breeds in this way.The competition received entries from the UK, Ireland, the Isle of Man, USA, India and Australia. Three of the pictures that were submitted have been accepted by the British Equine Trade Association for their 2025 calendar competition.Image Amy Newton/Munchkins Miniature Shetland Rescue.Further readingEquine flu: how to lower the risk to your horse7 common winter vet call outs and how to avoid them this seasonHandy guide to horse health insurance and vet fees coverHorses are designed to get wet, so many dont need to wear a rug, says vetThe post Abandoned Shetland pony wins competition to become cover star appeared first on Your Horse.

Key Point Description Mechanical Horses High-tech simulators replicating horse movements, offering varied paces and complex maneuvers. Improved Technique Provide a consistent training environment, allowing riders to enhance technique and biomechanics. Enhanced Safety Create a safe learning environment, beneficial for beginners, nervous, and disabled riders. Personalized Feedback Offer instant feedback on balance, rein pressure, and leg positioning for efficient training. Consistency & Repetition Enable endless practice without fatigue, aiding in skill perfection and muscle memory. Year-Round Training Allow training irrespective of weather or schedules, crucial for competitive riders. Real-Life Experiences Positive reports from trainers and riders, effective for beginners and those with special needs. Impact on Real Horses Reduce strain on real horses by minimizing repetitive training, improving horse welfare. Conclusion Provide a revolutionary method for equestrian training, blending modern technology and traditional practices. The Rise of Mechanical Horse Lessons: Exploring the Benefits and Experiences for Equestrians In the ever-evolving realm of equestrianism, the traditional methods of horse riding and training are undergoing a significant transformation. A remarkable innovation leading this change is the advent of mechanical horse lessons. These advanced simulators are changing the game by offering a new approach to rider training and skill enhancementwhether you're a novice or an experienced equestrian. What are Mechanical Horses? Mechanical horses are high-tech machines engineered to replicate the movements of a real horse. They can simulate a variety of paces, from walking and trotting to cantering and even complex maneuvers such as flying lead changes and dressage patterns (source). Benefits for Riders Improved Technique and Biomechanics Mechanical horses offer a consistent and precise environment where riders can focus on their own movements, significantly improving their technique and biomechanics. Unlike real horses, which often compensate for rider errors, mechanical simulators provide unbiased feedback, allowing equestrians to fine-tune their posture and alignment without distractions (source). Enhanced Safety For beginners and nervous riders, mechanical horses provide a safe learning environment. Eliminating the risk of falls or injuries means riders can focus on building confidence and mastering skills safely. This aspect is especially beneficial for disabled riders who can learn riding skills in a controlled and risk-free setting (source). Personalized Feedback and Training One of the standout features of mechanical horses is their ability to give instant feedback on various riding aspects, such as balance, rein pressure, and leg positioning. This immediate feedback allows riders to swiftly identify and correct mistakes, enhancing the efficacy of their training sessions. The Racewood Dressage Model, for instance, offers a screen display that simulates different riding settings for varied practice (source). Consistency and Repetition Unlike live horses that can tire or become frustrated, mechanical horses allow for endless practice without fatigue. Riders can repeatedly practice skills, perfecting techniques and building the muscle memory crucial for effective riding. This aspect is immensely beneficial for practicing transitions, gaits, and complex maneuvers (source). Year-Round Training Mechanical horse lessons provide an opportunity for year-round training, regardless of adverse weather or schedule conflicts. This is particularly advantageous for competitive riders who must maintain their skills during off-seasons or when access to real horses becomes limited. Real-Life Experiences Several riders and trainers have reported positive outcomes from mechanical horse lessons. Notably, Heather Moffett, a classical riding trainer, has been an advocate for over 20 years. She praises their utility in helping riders synchronize their movements with the horse, highlighting the simulators' effectiveness in teaching complete beginners and working with nervous or disabled riders (source). The Impact on Real Horses Mechanical horses don't just benefit ridersthey also contribute positively to the welfare of real horses. By reducing the frequency of repetitive training sessions, these simulators alleviate the physical strain on horses. Addressing rider errors, normally the cause of extended training sessions, without using real horses helps maintain the health and well-being of these animals (source). Conclusion Mechanical horse lessons represent a significant advancement in equestrian training, delivering a safe, consistent, and innovative method to enhance riding skills. Whether you aim to build confidence as a beginner, fine-tune technique as an advanced rider, or improve teaching methods as a trainer, these simulators are invaluable tools. The ability to simulate diverse scenarios, coupled with real-time feedback, facilitates year-round training and presents mechanical horse lessons as a revolutionary approach to equestrian education. The equestrian community's embrace of this technology signifies that mechanical horse lessons are not just a trend but a lasting evolution in training. This progressive tool entwines modern technology with traditional practices, opening pathways for improved education and rider development.```html```

Episode 21: The Power of Horse Alignment with Aaron Englander & Guest Liz VanRossWelcome to Just Horse Riders! If youre passionate about all things equestrian, youve come to the right place. In Episode 21 of our podcast, our very own Aaron Englander sits down with special guest Liz VanRoss to explore an eye-opening approach to horse alignment. Whether youre new to horse riding or a seasoned equestrian, get ready to dive into a warm and enlightening conversation filled with practical tips, heartfelt anecdotes, and just enough humor to keep things entertaining.Before you move on, remember to watch now or listen now to the full interview on our official YouTube channel. We promise its a treat for any horse lover looking to enhance riding, reduce injuries, and deepen the bond with their equine companions.1. Getting to Know Just Horse RidersAt Just Horse Riders, were dedicated to providing high-quality horse riding equipment and apparel, as well as equestrian supplements that support the health and vitality of our four-legged friends. You can find everything you need on our official website, from stylish breeches to durable stable rugs. But beyond selling gear, our goal is to cultivate knowledge and foster communitywhich is exactly why we love producing engaging podcast episodes like this one.Check out our social media channels too, for daily updates, product spotlights, and behind-the-scenes looks:FacebookInstagramTikTokYouTubeSpotify2. Why Alignment Matters: An OverviewIn the podcast, Aaron delves into the importance of proper alignment and how it goes beyond mere riding technique. Its a multifaceted process touching on everything from the horses physical well-being to the riders emotional connection with their mount. According to Aaron:So it wasnt just about putting spurs on and hoping the horse would respond; it was more about a partnershipteaching both the rider and the horse how to move in harmony.This perfectly encapsulates the message of Episode 21: alignment is about balance, empathy, and education. When done right, you can minimize injuries, increase comfort, and even boost performance without relying on harsh aids. For anyone whos ever struggled with a stiff or unresponsive horse, this conversation offers fresh perspectives on achieving a truly harmonious ride.3. The Birth of an Innovative Approach3.1 Early InspirationsLiz recalls her own journey: I wanted an experience that was going to be fun for me, but also for the horse. She describes feeling torn between her childhood dream of effortless, bridleless gallops and the more traditional techniques that she found overly forceful. Her quest led her to study anatomy, biomechanics, and even human athletic training. These experiences laid the foundation for a unique method that benefits horses of any discipline.3.2 Finding Lightbulb MomentsHave you ever noticed how human athletes, such as dancers or gymnasts, approach training? They isolate muscle groups, focus on body awareness, and make sure every movement is fluid and safe. That same philosophy translates remarkably well to horses. In the podcast, Liz cites examples of how small changes in the horses posture can produce dramatic improvements in comfort and performance.4. A Focus on Preventing Injuries4.1 Circles, Straight Lines, and Your Horses SpineOne of the key points Liz emphasizes is that horses dont bend the way many of us think they do. Instead, they rely on limb placement and a stable axial skeleton to circle and turn. This concept can be surprising, as many riders grow up with the notion that inside leg to outside rein is the ultimate solution. But if the horse is leaning or twisting, you risk putting unnatural stress on joints, ligaments, and tendonspotentially leading to chronic injuries.4.1.1 Longitudinal vs. Lateral BalanceLiz points out that many horses are built downhilltheir hindquarters might be higher than their front end. If you push such a horse into a long and low frame without supporting proper posture, you could actually exacerbate any underlying imbalances. This underscores the need for customized alignment strategies that reflect each horses anatomy.4.2 Subtle Adjustments for Big GainsIf youve watched our Episode 21 on YouTube, youll notice how Liz repeatedly returns to small tweaks that yield huge benefits. For instance, simply teaching a horse to stabilize its ribcage before moving its legs in a circle can dramatically reduce shoulder collapse. This, in turn, prevents wear and tear in the forelimbs.5. Embracing the Horse-Human BondAs Aaron puts it, It sounds like your approach is more that the horses love you and get excited for youwhich is the dream. When alignment is done thoughtfully, the horse no longer feels pressured or constrained. Instead, they develop the physical capacity and mental willingness to perform complex tasks. The result? A happier, healthier horse that wants to work with you.6. Quotes That Resonate6.1 Aarons RealizationWe found ourselves chuckling when Aaron said, I always hear these amazing storiesand you cant explain the connection sometimes. He captures a sentiment many equestrians sharethe unspoken bond that drives us to become better riders and caretakers. This intangible magic is precisely what Lizs alignment-based approach aims to nurture.6.2 Lizs DreamMeanwhile, Lizs words ring clear: I wanted a horse that was eagerthat said, Hey look, guys, its fun! Riding should be a source of joy, not anxiety. When alignment is harmonious, your horse greets you at the gate rather than turning away, because the work feels safe, natural, and even rewarding.7. Bridging Knowledge Gaps with Supplements & GearPart of alignment success also involves ensuring your horse has the right nutritional support and proper equipment. While the main focus of Episode 21 is on biomechanics and handling, its worth noting that the best training regimens can be undone by poor diet or ill-fitting tack. Here at Just Horse Riders, we recommend exploring our Everyday Horse Vitamins & Supplements for horses that need extra immune support or joint health assistance. A well-balanced horse is better equipped to adapt to new training methods.8. Choosing the Right Apparel for Comfort & Safety8.1 Jodhpurs, Breeches, and TightsComfort in the saddle isnt just about the horse. Riders also need apparel that fits well and allows for easy movement. Check out our Jodhpur Collection for a range of breeches and tights designed to give you optimal comfort. When you dont have to worry about pinching or chafing, you can focus on maintaining proper alignment and communicating calmly with your horse.8.2 Boots, Gloves & SocksNext, dont underestimate the power of quality footwear and accessories. Properly fitted Horse Riding Boots can help you maintain a stable leg position, and a good pair of gloves from our Gloves Collection can provide the grip you need without straining your wrists. Even something as simple as the right socksexplore our Horse Riding Socks Collectioncan improve your overall comfort and reduce potential foot-slippage in the stirrups.9. Equipping Your Horse for Success9.1 Stable & Turnout RugsJust as humans need the right riding gear, horses require reliable rugs to stay warm and dry. We carry a variety of Stable Rugs to keep your equine friend cozy in the stable, along with Turnout Rugs that offer protection during pasture time. A horse thats physically comfortable is far more responsive to alignment training.9.2 Fly Protection & MoreNothing disrupts a training session like constant buzzing and biting insects. For that reason, youll want to check out our Horse Fly Protection range. By minimizing insect-related agitation, you can maintain your horses focus and relaxationkey ingredients for any alignment-based routine.10. Creating a Positive Training EnvironmentThe best alignment strategies in the world wont succeed if your horse is stressed, anxious, or in pain. Setting up a calm, supportive environment is half the battle. That includes:Adequate turnout time so your horse can relax and be a horse.Mental stimulation via varied exercises, groundwork, and gentle schooling.Properly sized arenas or safe outdoor spaces to practice alignment without crowding.Consistency in your cues and your horses routine, preventing confusion.11. The Transformative Role of Groundwork11.1 Start Small to Go BigOne of the recurring themes in Lizs approach is the power of groundwork. She suggests, Cut the movement into tiny pieces so the horse cannot hide from us the lameness. By slowing down and breaking tasks into manageable segments, you can detect subtle issues early. This approach also helps your horse gradually build trust, muscle memory, and confidence without feeling overwhelmed.11.2 Walking Through MudIn the podcast, theres a fun analogy about humans walking in deep mud. When we move our legs before our body, we can stay balanced; if we lurch forward prematurely, we might lose a boot or topple over. The same goes for horses: alignment work teaches them to place their feet first so their body can follow in a stable, controlled manner. This seemingly simple concept becomes a huge game-changer in preventing injury.12. The Value of Rest and RecoveryRushing your horse into back-to-back sessions can lead to mental burnout and physical strain. As Liz notes, horses often need two to three days to process new information. This logic mirrors the rest days we humans take after a tough workout. Dont be afraid to grant your horse downtime, and dont forget to reward progress with something special. Perhaps a tasty snack from our Horse Treats & Gifts section!13. Aligning Mind and Body: The Holistic Vision13.1 Horse Psychology Meets Physical TherapyThe alignment approach doesnt stop with the horses muscles and bones. It also addresses their psychological well-being. If a horse is anxious, alignment work must be paired with positive reinforcement to build emotional stability. Once the horse realizes youre a trusted partnernot a predatorthose alignment exercises become far more effective.13.2 Tie-In With Equestrian SupplementsFor riders focusing on holistic health and alignment, equestrian supplements can fill nutritional gaps and maintain overall wellness. Check out our recommended Everyday Horse Vitamins & Supplements, designed to keep your horse in top shape through every training phase.14. Spotlight on Liz VanRoss: The Alignment Horse WebsiteCurious to dive deeper into the alignment philosophy? Be sure to visit Lizs Alignment Horse Website. Youll find more resources on her background, various workshops, and in-depth guides. Its a fantastic complement to what we offer at Just Horse Riders, giving you the full 360-degree approach to equestrian alignment and well-being.15. Watch Now: Episode 21 on YouTubeIf all this talk about alignment has piqued your interest, why not watch the full Episode 21 interview for yourself? Head over to our YouTube channel and click play. Youll see exactly how Liz breaks down these concepts, along with Aarons thoughtful questions, funny anecdotes, and behind-the-scenes stories you wont find anywhere else. Go ahead and watch nowyou might just find the missing piece to your riding journey.Conclusion: Your Next Steps in Horse AlignmentReady to take your equestrian experience to the next level? Begin by:Evaluating your horses current posture and movement patterns.Starting with simple, low-impact alignment exercises.Ensuring you have the right riding apparel and horse gearcomfort matters!Incorporating proper supplements for joint, digestive, and immune support.Embracing regular rest and active recovery days.Here at Just Horse Riders, were thrilled to be part of your journey. Whether youre shopping for jodhpurs, upgrading your boots, or exploring nutritional supplements, remember that alignment isnt just about the physical movementsits also about building a strong, happy partnership with your horse. We encourage you to keep learning, keep experimenting, and keep sharing your stories with us on Facebook, Instagram, and TikTok.And of course, dont forget to listen now or watch Episode 21 with Aaron Englander and Liz VanRoss. You never knowyou might find exactly the spark of insight youve been missing to prevent injuries and improve your riding in ways you never thought possible. We look forward to being part of your continued evolution in the equestrian world!

Section Key Points Understanding Your 'Why' Define Your Goals: Clarity on what you want to achieve. Visualize Your Success: Use visualization to keep motivated. The Role of Professional Guidance Lessons and Coaching: Improve skills with professional help. Consistency is Key: Regular lessons ensure continuous progress. Building Confidence Through Small Steps Start Where You Are: Focus on gradual progress. Stretch Your Comfort Zone: Small actions lead to significant progress. The Importance of Mindset Positive Thinking: Develop a growth-oriented mindset. Journaling: Track achievements to boost confidence. Choosing the Right Horse Traits for Different Disciplines: Match horse skills with goals. Trail Riding Horses: Look for calm and reliable horses. Safety and Preparation Prepare for Your First Lesson: Understand expectations and safety. Calming Techniques: Use communication and training for safety. Celebrating Progress and Seeking Support Recognize Your Achievements: Celebrate small successes. Build a Supportive Team: Surround with encouraging people. The Journey to Finding a Confidence-Giving Horse: Lessons from a Horse Enthusiasts Experience For many horse enthusiasts, the journey to building confidence in horse riding is a personal and often challenging one. Whether you are a seasoned rider or just starting out, finding the right horse and cultivating a confident riding experience is crucial. In this blog, we will delve into the key lessons and strategies that can help you on your path to finding a confidence-giving horse and enhancing your overall riding experience. Understanding Your 'Why' One of the most critical steps in regaining or building confidence in horse riding is to identify your 'why'. This involves understanding the specific reason you want to ride horses. Define Your Goals What do you want to achieve through horse riding? Is it to enjoy trail rides with friends, excel in the show ring, or simply spend quality time with your horse-loving family? Being clear about your goals will help you stay motivated and focused. Visualize Your Success Write down your goals, create a collage, or visualize your success in detail. Use all five senses to bring your vision to life. This practice helps in keeping your 'why' at the forefront of your mind, giving you the courage to push through challenging times. The Role of Professional Guidance Seeking help from experienced trainers or coaches is a highly effective way to build confidence. Lessons and Coaching Taking regular lessons from a qualified equestrian coach can significantly improve your riding skills and communication with your horse. This guidance can help you address specific fears and build confidence gradually [Source 3]. Consistency is Key Consistent lessons, even if it's just once a week, can make a substantial difference. It helps in maintaining a routine and ensures continuous progress. Building Confidence Through Small Steps Confidence in horse riding is often built incrementally. Start Where You Are Accept your current level of confidence and start from there. Avoid comparing yourself to others or your past self. Focus on making progress one step at a time. Stretch Your Comfort Zone Gradually push your comfort zone by taking small action steps each day. This could mean riding a little further, trying a new maneuver, or simply spending more time with your horse. Remember, tiny steps add up to significant progress over time [Source 3]. The Importance of Mindset Your mindset plays a crucial role in your riding confidence. Positive Thinking Riding is largely a mental game. Focus on developing a positive and growth-oriented mindset. Learning about how your mind works and creating a positive mindset can help you overcome negative thoughts and fears. Journaling Keeping a journal can be a powerful tool. Write down your daily achievements, no matter how small, to track your progress and boost your confidence. Choosing the Right Horse Finding a horse that matches your needs and skill level is essential for building confidence. Traits for Different Disciplines Depending on your goals, you may need a horse with specific traits. For example, an ideal eventing horse should have a combination of athleticism, temperament, and trainability. Trail Riding Horses If you're interested in trail riding, look for horses that are calm, reliable, and have good endurance. These traits can significantly impact your safety and enjoyment. Safety and Preparation Safety is paramount when it comes to horse riding. Prepare for Your First Lesson If you're new to horse riding, it's essential to prepare properly. Understand what to expect from your first lesson, and follow safety tips to ensure a memorable and safe experience. Calming Techniques Knowing how to calm a nervous or excited horse is crucial. Use techniques such as gentle communication, consistent training, and understanding horse body language to maintain a calm and safe environment. Celebrating Progress and Seeking Support Finally, it's important to celebrate your progress and seek support when needed. Recognize Your Achievements Acknowledge and celebrate every small step you take towards your goals. This helps in maintaining motivation and reinforcing positive behaviors. Build a Supportive Team Surround yourself with people who support and encourage you. This could include family, friends, and professional coaches who can guide you through your journey. Conclusion Building confidence in horse riding is a journey that requires patience, dedication, and the right strategies. By understanding your 'why', seeking professional guidance, taking small steps, working on your mindset, choosing the right horse, and ensuring safety, you can significantly enhance your riding experience. Remember, confidence is built over time, and it's the small, consistent steps that lead to lasting progress. Whether you're a seasoned rider or just starting out, the key is to stay committed, stay positive, and always keep your 'why' in mind. For more detailed guidance and tips, you can refer to the following resources: The Secret to Building Your Horse Riding Confidence by Anne Gage Blog Posts from Pink Flamingo Stables 15 Ways to Get Your Confidence Back When Riding Your Horse by The Everyday Equestrian

Lily was a solemn little girl with wild black braids, and I used to love watching her with her beloved horse, Angus, a bay Quarter Horse. Lily adored history classes at school, and her favorite activity was acting out her recent lessons.Photo by prostooleh/Adobe StockAngus would obediently jog in a slow circle while Lily pretended that they were the Pony Express delivering mail in hostile territories. Sometimes Lily and Angus were a mounted army general riding along battle lines to boost the morale of weary troops, or a doctor and his trusty steed delivering medicine to fight dysentery in the camps.Whatever the script, Angus always fell right into character, and it was hard to say who had more fun, Lily or her big, gentle horse.Growing Up TogetherAngus had been my patient since Lily was a toddler. Angus was a 2-year-old then, and was one of the calmest and most well-behaved youngsters Id ever been around.I was cleaning up my gear on that first visit when Lilys mom Greta walked Angus by, a tiny bright-eyed little girl with a mop of black hair sitting on his back. Normally, the sight of a toddler on a young horse would stop my heart, but even then, Angus knew that Lily was his little girl, and he was going to take care of her.As Lily grew, it wasnt uncommon for her parents to find her down in the barn, climbing Angus like a tree, standing on his back, and pretending they were circus performers, or on one memorable occasion, falling fast asleep against his side as he slumbered.Lily would do her homework in his stall or paddock, host tea parties for Angusalways the guest of honor (though he preferred oats to tea)and there was a framed photo of Angus and Lily on the bedside table in her room.Time for a DietAs children and horses will, Lily grew older, and so did Angus. When Lily started middle school, soccer practice and friends took up more and more of her time. While she still spent as much time as she could with her beloved horse, it just wasnt the same. Angus was gaining a little weight, and Greta and I put him on a diet. By the time Lily started high school, her schedule was so full that she had little time to ride. Angus was often just a dot in the field, far away with his herdmates, munching tasty grass and dozing in the sun, which isnt a bad way for a horse to liveexcept Angus was supposed to be on a diet.Greta did her best, but since the horses all went out during the day, she didnt want to leave Angus in by himself, and hiking out at midday to catch a horse who didnt want to be caught was out of the question for two school teachers and a high school senior.The family switched the turnout schedule, letting the herd out at night and keeping them in during the day. They mowed the fields down as far as they could, and even tried a grazing muzzle, but Angus was an expert at getting it off and losing it. Lily hired a friend to exercise Angus several days a week, and he now had a beautiful dry lot pen with a roomy loafing shed and a 30-year-old mare to share it with. Lily still spent as much time with her horse as she could, and while Angus didnt lose any weight, he was bright-eyed and content. Lily took their picture from her bedside table with her when she left for college. Something AmissI was out to vaccinate the herd one spring day and was alarmed by Anguss appearance. I hadnt seen Angus since the fall, and the difference in him was startling.His neck had developed a thick crest, his eyes seemed to be bulging and watering. There were fat pads on his sides and tailhead. His coat was also looking unusually shaggy for spring, plus he had a horrible haircut, which didnt help. Greta was somber when she led him over to my truck.Dr. Diehl, I know he looks awful. Weve done everything that you recommended, but I just cant get the weight off! We took him off pasture completely and he only gets soaked grass hay, but nothing helps. Lately hes had so little energy, we havent had the heart to exercise him too much. I dont know what to do!I pointed to a line of jagged hair and clipper marks along the horses side and raised an eyebrow at Greta who laughed.Thats Lilys handiwork from when she was home last week. I told her not to quit her day job, but she wouldnt stop fussing over him. Her roommates dad is a horse trainer, and I think they were putting ideas into her head.I was half listening. I need to draw some blood, Greta. He has all the symptoms for Cushings disease, as well as equine metabolic syndrome, and if Im right, we need to get him on some medication right away.The horse was as patient as ever as I slid the needle into his jugular vein and dark red blood welled into the blood tubes that I switched out as each filled up. I had two red top tubes to fill, two large purple tops, a blue top and a green top tube, and Greta clutched them as I handed them over one at a time.What on earth, Dr. Diehl! Is he going to have any blood left?I laughed. Hes got plenty left, but I still need a few more tubes filled. Hang in there, Angus.Angus didnt care. I finally pulled the needle out and held some pressure against his neck for a minute. I took my hand away from his neck, and Greta and I took turns petting the big horse and talking about Angus and Lilys adventures and laughing at a memory of Lily and Angus covered in mud and chasing each other in the rain.Mysterious BleedingA drop of blood splatted wetly on the top of my boot, and I looked automatically for the source. I was alarmed to see a large swelling over Anguss jugular vein where Id drawn the blood. Another large drop was forming, and I pulled some gauze out of my nearby kit and held a wad firmly against the horses neck.Hes got a hematoma over the jugular vein, Greta. I said apologetically. It can happen sometimes. I guess I didnt hold the pressure on long enough.I kept the pressure firmly against his shaggy neck, but when I released it after several minutes, the bleeding continued, and the swelling was even larger.This was not normal at all. I left Greta holding pressure on the neck while I ran for some abdominal packs and Elastikon tape. I rolled up the thick cotton pack and pressed it over Anguss jugular and bandaged it in place as snugly as I dared. I checked his vitals. He had an elevated heart rate and respiratory rate, but his temperature was normal.I lifted his lip to check his gums and was dismayed to see a line of purple splotches across the tissues of his mouth, and his gums had a faint yellowish hue.Those splotches are called petechia, I said to Greta. Theyre caused by leaky blood vessels. Something is causing his blood not to clot, and he also looks jaundiced to me.What would cause that? Greta asked anxiously.There are a few possibilities, I said. Liver disease, blood parasite, even cancer. There could be an infectious disease causing it, but we usually dont see it in this region of the country. There are a few genetic diseases that could explain it, but those usually manifest much earlier in life. The bloodwork will hopefully answer a lot of questions.Stay tuned for the conclusion to Anguss story, coming to HorseIllustrated.com next week.The post Vet Adventures: Big Angus, Part One appeared first on Horse Illustrated Magazine.

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